Allegheny Mountain Institute ~ Yoga and Herbalism Tending the Tender - a day-long retreat for self-care
Sep 06, 2025, 9:00 AM – 3:00 PM;
Allegheny Mountain Institute, 2599 Bear Mountain Rd, Monterey, VA 24465
Join us for a day of tending.
We begin with a welcome circle and orientation to the village/land, followed by a Yoga class with a grounding meditation, multilevel asana flow, and pranayama (breathing) practice. Before lunch we’ll have time for quiet, nature reflection with a guiding prompt. We supply a vegan lunch before delving into an herbal body-care making workshop and closing with an optional sauna.
Tickets are $125.00 each, though scholarships are available for those needing financial assistance.
Please contact us if you are in need of financial support to attend the event.
Learn more and register here:
https://www.amivillage.org/event-details/yoga-and-herbalism