Heart & Soul HEALING IN THE MOUNTAINS RETREAT

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Heart & Soul HEALING IN THE MOUNTAINS RETREAT!!! 🏔️ 

🌄 Something special is coming… Not for luxury. Not for escape. 

🧠 For nervous system healing. For the woman/man who carries everything. For the one who hasn’t truly exhaled in a long time. 

This 3-day mountain retreat in the Monterey Mountains will include: ✨ Morning yoga ✨ Ayurvedic Herbal class ✨ Nervous system reset workshop ✨ Private spa sessions ✨ Guided mountain hike (easy level) ✨ Nourishing meals ✨ Deep rest 

☀️ We welcome you to our mountains to unwind and reset your body, mind & spirit.